Category: Snacks And Sides

Serves: 1 Ingredients: 2 ASDA sweet pancakes Maple syrup 50g 5% Fage Greek yogurt 20g protein powder Method (meat): Mix yogurt and protein powder together.

Serves: 2 Ingredients: 300g boiled new potatoes 100g blanched tender stem broccoli, chopped 100g blanched brussels, halved 60g pancetta or lardons if you want lower

  Serves: 1    Ingredients: 150g 2% fat Greek yogurt 1 banana, sliced 30g walnuts, crushed Squeeze of maple syrup    Method: This one explains

  Serves: 4    Ingredients: 450g shredded Brussels sprouts 2tbs olive oil 100g diced avocado 150g diced apple 5g coriander    Method: Place a large

Serves: 4    Ingredients: 500g peeled carrots 40g toasted coconut 40g roast cashews 60g raisins/sultanas 30ml olive oil    Method: Set the oven to 210c.

  Serves: 4    Ingredients: 800g cauliflower florets 60g pecans (can substitute for walnuts)   2tsp turmeric 2tsp mustard powder 30ml olive oil    Method:

Serves: 1    Ingredients: 2 eggs, beaten 30g broccoli, cooked & chopped 60g potato, cooked & chopped 2 basil leaves, chopped 30g chicken breast (optional),

  Serves: 1    Ingredients: 1 bagel 75g of Cajun turkey breast 50g avocado 1 boiled egg 1 chicken sausage, cut into strips    Method:

  Serves: 1    Ingredients: 150g 2% Greek yogurt 50g raspberries 10g desiccated coconut 10g of shaved dark chocolate Squeeze of honey    Top Tip:

Serves: 2    Ingredients: 300g boiled new potatoes 100g blanched tender stem broccoli, chopped 100g blanched brussels, halved 60g pancetta or lardons if you want