Serves: 1
Ingredients:
1 bagel
75g of Cajun turkey breast
50g avocado
1 boiled egg
1 chicken sausage, cut into strips
Method:
There are no set instructions for this… I’m sure we all know how to make a sandwich. This is just an idea for a healthy breakfast, lunch or snack, that can be easily manipulated to suit your nutritional goals. Low carb? Switch for a thin bagel. Low fat? Drop the avocado. The variables are endless. We suggest calculating before you make it, so you can figure out exactly what macros you are trying to make up.
