450g shredded Brussels sprouts
2tbs olive oil
100g diced avocado
150g diced apple
5g coriander
Place a large pan on a medium heat.
Add the olive oil, followed by the sprouts.
Sauté for 8-10 minutes.
Transfer to a serving bowl.
Finish with the avocado, apple & coriander.
Serves: 1 Ingredients: 2 ASDA sweet pancakes Maple syrup 50g 5% Fage Greek yogurt 20g protein powder Method (meat): Mix yogurt and protein powder together.
Serves: 2 Ingredients: Approx.. 400g pork loin steaks 100g ready sliced mushrooms 2 teaspoons Chinese 5 spice Amoy dark soy sauce Flying Goose Brand sriracha
Serves: 2 Ingredients: 300g boiled new potatoes 100g blanched tender stem broccoli, chopped 100g blanched brussels, halved 60g pancetta or lardons if you want lower
