500g peeled carrots
40g toasted coconut
40g roast cashews
60g raisins/sultanas
30ml olive oil
Set the oven to 210c.
Coat the carrots in the olive oil and season with salt and pepper.
Roast for 10 minutes.
Remove from the oven and toss with the remaining ingredients.
Serves: 1 Ingredients: 2 ASDA sweet pancakes Maple syrup 50g 5% Fage Greek yogurt 20g protein powder Method (meat): Mix yogurt and protein powder together.
Serves: 2 Ingredients: Approx.. 400g pork loin steaks 100g ready sliced mushrooms 2 teaspoons Chinese 5 spice Amoy dark soy sauce Flying Goose Brand sriracha
Serves: 2 Ingredients: 300g boiled new potatoes 100g blanched tender stem broccoli, chopped 100g blanched brussels, halved 60g pancetta or lardons if you want lower
