Serves: 2
Ingredients:
400g cod
150g cooked and peeled prawns
270g of VeeTee rice
80g green beans, finely chopped
1 pack of Schwartz garlic and chilli seasoning
A splash of olive oil
Method:
Set two pans on a medium high heat, adding a splash of olive oil to both.
Cover the cod with the Schwartz garlic and chilli seasoning.
Place the cod in one of the pans, cooking for 5 minutes on each side (skin side first, if the skin has been left on).
Once the cod has been turned, in the other pan, fry the green beans and the prawns together. Allow a couple of minutes for the prawns to heat through.
Reduce the heat and add the rice.
Once warm, plate up the rice mixture and top with the cod.


