Serves: 2
Ingredients:
1 pack of skinless, boneless chicken thighs
1 pack of Schwartz Korean BBQ street food seasoning
Method:
This is our take on convenience food. You can either portion this up as you are unpacking the shopping and freeze it for a later date, or cook it all at the same time and eat it on the go. We have used thighs here, but these could be substituted for breasts if you’re looking for a low fat alternative.
If you are going to cook the meat straight away, preheat the oven to 180c.
Put the chicken in a zip lock bag and empty the Schwartz seasoning over the top. Seal the bag and rub the mixture into the meat.
Place the chicken on a non-stick/foiled baking tray and put it in the oven for 30-35 minutes.
If you are not going to cook the chicken now, simply complete step 2 and throw it in the freezer.


