Qualifications

🔴 FULL QUALIFICATIONS 

Qualifications & Continued Development

My coaching is built on a combination of formal education, continued professional development, and over 10 years of practical experience working with a wide range of individuals.

Core Qualifications

→ Level 4 Strength & Conditioning Coach Award
→ Level 4 Strength & Conditioning (Principles, Planning & Programming, Movement Skills)
→ Level 4 Strength & Conditioning Olympic Weightlifting for Athletes Coach
→ Level 4 Low Back Pain Management
→ Level 3 Exercise Referral Specialist
→ Level 3 Personal Trainer
→ Level 2 Fitness Instructor
→ NSCA Certified
→ Mental Health & Exercise Coach (SQAF – Dan Hancock)

Continued Professional Development (CPD)

→ Behaviour Change & Motivational Interviewing
→ Trauma-Informed Approach to Exercise Provision
→ Adolescent Mental Health First Aid
→ Youth Athletic Development
→ Exercise Strategies for Peri & Post Menopause
→ Core Strength & Stability
→ Hatton Academy Boxing for Fitness
→ Level 2 Principles of Counselling

Practical Experience

→ 10+ years coaching experience
→ 1–1 and small group coaching environments